Should I Take 2 Prenatal Vitamins With Twins?

Can extra folic acid cause twins?

Pregnant women who take the recommended folic acid supplements may be more likely to have twins, say researchers in Sweden.

The supplements cut the risk of birth defects, but twins have their own problems – they are more likely to be premature, have low birth weights and suffer from cerebral palsy..

How can I up my chances of having twins?

What boosts your odds of having twins? Fertility treatments like Clomid, Gonal-F, and Follistim make it more likely you’ll conceive multiples, but also, your height, age, and even family history can increase your odds of birthing more than one.

Are twins considered high risk pregnancy?

While the great majority of multiple pregnancies result in healthy babies, any pregnancy with twins or more is considered high risk. And the more babies you’re carrying, the higher your risk of complications.

Is it OK to not take prenatal vitamins during first trimester?

Don’t worry if you didn’t take prenatal vitamins before you got pregnant. Many women haven’t in the past, and they still had healthy babies. Just start taking them as soon as you know you’re pregnant. When you get pregnant, ask your doctor which prenatal vitamin is best for you.

Will Prenatals make you gain weight?

There is no evidence that prenatal vitamins make you gain weight. Most pregnant women gain about 25-35 pounds throughout their pregnancy whether they use a prenatal vitamin or not. And since vitamins contain zero calories, the weight gain is likely just due to the pregnancy itself.

Can I take Flintstones vitamins instead of prenatal?

Many women would like a chewable vitamin. “Gummy” vitamins usually won’t cut it; they don’t have enough of the iron, iodine, and other things you need. Chewable vitamins (like Children’s Flintstones Complete) can often be used, however you should take 2 per day during pregnancy.

What do prenatal vitamins do to your body?

They help promote the development of the baby’s teeth and bones. It also might be beneficial to look for a prenatal vitamin that contains vitamin C, vitamin A, vitamin E, B vitamins, zinc and iodine. In addition, your health care provider might suggest higher doses of certain nutrients depending on the circumstances.

How long does it take for prenatal vitamins to work?

“It’s best to start taking prenatal vitamins at least one to two months before beginning to try to conceive,” says Earthman. “Popping a prenatal vitamin won’t immediately get your blood levels to where they need to be—it takes some time.

Is it OK to take prenatal vitamins at bedtime?

If you find prenatal vitamins make you nauseous, try taking them with a small snack at bedtime or with a meal earlier in the day. Vitamins might also cause constipation, which can be counteracted with more water, exercise or fiber.

Is it bad if you miss a prenatal vitamin?

Yes prenatal vitamins are an important part of your pregnancy nutrition, but they are never a subtitute for a healty well balanced diet. If you forget your vitamins once in a while do not panic…and do not “double up” because they may make you feel sick or increase constipation.

Can I take 2 prenatal vitamins a day?

What if I mistakenly take two prenatal vitamins on the same day? Don’t worry. Taking twice the recommended amounts of these nutrients on just one day won’t harm you or your baby. But taking a double dose more often can be harmful, so it’s important not to do it regularly.

When should you stop working when pregnant with twins?

Mums-to-be of twins usually start their maternity leave at 26 weeks. But it will also depend on your health, how well your pregnancy is going, and the type of work you do. Talk to your line manager or HR department if you need to leave earlier than 26 weeks, if, for example, you have complications with your pregnancy.

Do you need to drink more water with twins?

Stay hydrated – Drinking lots of water is helpful in avoiding several pregnancy discomforts such as haemorrhoids, constipation and swelling. All pregnant women are advised to drink at least 2 litres of water per day, but women expecting twins are advised to drink a couple of glasses more than this.

Is one prenatal vitamin enough for twins?

If you’re pregnant with twins, you should take the same prenatal vitamins you would take for any pregnancy, but your physician will recommend extra folic acid and iron. The additional folic acid and extra iron will help ward off iron-deficiency anemia, which is more common when you’re pregnant with multiples.

What time of day should prenatal vitamins be taken?

Best time to take prenatal vitamins Since prenatal vitamins are a multivitamin, taking them before lunch is an optimal time to absorb all that they contain. A good prenatal vitamin will include calcium, iron, and folic acid, according to the American Congress of Obstetrics and Gynecology (ACOG).

What are signs of having twins?

What Are the Earliest Signs of Being Pregnant with Twins?Are there signs that you’re carrying twins? As soon as pregnancy begins, your body begins to produce hormones and undergo physical changes. … Morning sickness. … Fatigue. … High hCG. … Second heartbeat. … Measuring ahead. … Early movement. … Increased weight gain.More items…•

How much folic acid should I take for twins?

So experts say that all women who are able to get pregnant should take a daily supplement that has 400 to 800 mcg of folic acid. Some women need even higher doses. Women who are pregnant with twins or more should take 1000 mcg a day.

How much water should you drink a day when pregnant with twins?

Drink water. Lots of water. 8-10 glasses a day is 64-80 ounces. Your pregnancy requires lots of water to create the fluid-filled environment in which the babies float.